Built myself, used every day
The app
No subscription to an external service. Your program lives in an app I built myself and use for my own training. You log, I follow along.
Your training, ready to go
For each exercise you see the plan: sets, reps and weight, calculated for your level. You log every set while you train, RPE included. What you did last session sits right next to it.
Progress you can see
Every working set counts toward your estimated 1RM. PR tracking happens automatically, per exercise, with charts across weeks and months. Progress stops being a feeling, you can see it.
Right down to the plate
You enter your bar and plates once. From then on the app tells you which plates to load for every prescribed weight. No more math between two sets.
And I follow along
What you log, I can see. So the weekly check-up starts from your actual sessions, not from a summary after the fact.
Book your intake